I went on a long run this morning.
And I ran the whole thing.  I am very proud of myself.  But, there was a fly in the ointment.  I ran what I figured was a 10 mile route.  Yep.  10 miles.  Running.  Me.  Amazing, is it not?
But the fly:  If it was 10 miles, I would have been doing 10 minute miles, since my time for said route was 1 hour and 40 minutes (well, and 59 seconds, if you want to be exact).  I know I don't run that fast without pushing myself.
So I re-mapped the route.  Turns out it is only 9.57 miles.  Only.  Would you listen to me?  You might think I am a super-dedicated runner!
But, I have never run the whole route before.  And I don't ever remember running that far, without any walking, at any time in my life.  And the best thing:  I'm not dead tired, and it was a pretty easy run.  Methinks I am getting in shape.  And another good news story - if you figure it out, it's about 10 and a half minute miles - which I still consider to be awesome.
On that note, I'm off to run some errands - I need to get flowers for my grandmother and mother for mother's day, from my sister, of course... I have better gifts!
Ta
~a
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