- When it's warm I need to remember not to start out too quickly
- Get up earlier if I want ot get in more miles
- sleeping husbands are distracting... I just wanted to kiss his neck and snuggle rather than running
- The running bras work better when they are dried in the drier, rather than hung to dry (I read I should do this in Running magazine)
- When I start out too fast, I end up having my left calf cramp.
- Stretching the calf repeatedly and running slowly is the only way to get rid of the cramp.
- I thought quoting movie lines as blog titles would be fun - but I really know lines from only a few movies, and that gets dull pretty quickly, and ends up being no fun.
- I would rather run in the rain than in high humidity. It was quite humid and nasty this morning.
- I ran 4 miles this morning - If I add another 9, that would be a half marathon.
- I need to stick to spandex running shorts, whenever I wear the floppy nylon shorts they annoy me by riding up
- I covered the distance in 42 minutes, even though I stopped, stretched and walked some. I definately started too fast!
- I'm going to run my race on the 17th, and not let things beyond my control influence my actions. I'm a big girl, and I can run by myself.
- If I don't want to carry my digital music player, I can put it under my ballcap. Why did I not think of that before?
- Getting up and running, as hard as it is to get motivated, is totally worth it when you are done!
Friday, May 26, 2006
Some things I realized on my run this morning
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1 comment:
Woohoo!
I didn't run, but I got up and walked 90 minutes today - so nice out and so relaxing and therapeutic, I didn't even bring my iPod. Just me, the paths, my thoughts, and a few bunnies and ducks along the way!
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